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Monday, November 6, 2023
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Getting it right: Teen privacy vs parental concerns

Teenagers insisting on keeping their rooms shut all the time and being secretive about their activities could be a warning sign. Along with respecting a teen’s privacy and giving them their me-time, parents must also know how to supervise them and ensure they are on the right track.

Sleep tight: Ten ways to break free from insomnia

Adequate sleep is important for good heart health. Lack of sleep also causes excess stress, which could lead to obesity and other comorbidities.

Cardiologists list the main cardiac conditions linked to inadequate sleep and give some simple tips to keep your heart hale and healthy.

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Sleep tight: Ten ways to break free from insomnia

Early intervention vital to deal with war trauma

Witnessing shelling, the loss of loved ones, displacement and exposure to trauma could lead to psychiatric issues among survivors. As they are vulnerable to post-traumatic stress disorder, their mental-health concerns should be immediately addressed.

Psychiatric first aid is a necessity during war, say experts.

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Trauma during war: How early intervention can help

Damp squib: How alcohol impacts intimacy between couples

Damp squib: How alcohol impacts intimacy between couples 
Alcohol’s ability to boost intimacy between couples in any way is just a myth. Moreover, alcohol consumption not just fails your liver, it is also likely to lead to disappointment between the sheets. Experts say drinking alcohol may affect sexual sensitivity in both men and women.

IN CASE YOU MISSED THESE

Baby’s day out: Why IVF is on the rise

Test-tube babies: Why is IVF on the rise?
Advanced maternal age and lifestyle factors play a key role in infertility, entailing artificial reproductive procedures, say experts

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A pawsome guide for activities with your dog

A pawsome guide for activities with your dog
We all want our dogs to live long, healthy, and happy lives. Here’s how to keep them physically and mentally active

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