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Please ignore if you have already opted in
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Our stories, your favourites
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Wearable sleep trackers: Are they any good?
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Sleep trackers, which use sensors and remote detecting techniques to track your sleep patterns, may not be as accurate as you think
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Your child’s slow-paced learning is okay
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When the child’s developmental milestones are slower than the peers, the child could be a slow learner. But this can be managed with remedial classes and adapting the instructional style
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Can swimming lessons curb asthma in children?
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Swimming lessons in children double as an effective recreational activity and exercise, having proven benefits in curbing asthma
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Why gentle parenting is the way to go
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This style of parenting involves instilling empathy, kindness and faith in children, helping them grow into secure and confident individuals
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Repetitive strain injury: When movement causes pain
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Repetitive strain injury — discomfort and pain brought on by repetitive movements — can be prevented by taking sufficient breaks, proper cool-down and warm-up sessions, and stretches
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Claw hand: How to deal with the debilitating deformity
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The deformity which makes the fingers look like the claws of a bird can be treated through physiotherapy, nerve repair or tendon transfer
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Smoking: The path to bladder and kidney cancer
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Carcinogens in your body come in contact with the urinary system, increasing the risk of cancer
Read More
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Talk it out: expressing your feelings is good for you
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Suppression of emotions can also magnify the feeling and escalate them
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How to stop stress from affecting your relationship
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When stress affects relationships, finding ways to cope with it is the first big step
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Practical tips to be mindful partners
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Being mindful towards each other strengthens mutual bonds, prevents couple conflicts and creates a happy, healthy and mature partnership
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Do write to us with your personal stories,
experiences and observations.
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