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Thursday, March 30, 2023
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Do you take probiotics to improve your gut health? Maybe you should also try some exercise.

New research shows that moderate exercise can help build a diverse gut microbiome, adding to the growing pool of data that shows how gut health affects our overall health. But that’s not all, a healthy microbiome could also improve lung function and decrease the risk of developing respiratory infections. It may also improve the efficacy of some new cell therapies in the treatment of cancer.

So, make sure to keep your guts healthy.

The gut-exercise connection: building a diverse microbiome with physical activity

The gut-exercise connection: building a diverse microbiome with physical activity
A recent study shows that maintaining a healthy body weight and engaging in moderate exercise can result in a healthier and more diverse gut microbiome

From gut to lung: how your digestive system affects your breathing

From gut to lung: how your digestive system affects your breathing
While the gut has been implicated in many diseases, there is one less studied path that remain in early stages of research: the connection between the gut and the lungs

A healthy gut could boost cell therapies for cancer

A healthy gut could boost cell therapies for cancer
New research suggests taking antibiotics that harm the gut microbiome worsens outcomes of CAR-T cell therapies for individuals with cancer

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