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Please ignore if you have already opted in
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Discovering peace and mindfulness while exploring destinations is what slow travel is all about. This approach involves taking ample time to wander through unfamiliar new places and breaking free from traditional travel. However, the journey of self-discovery, culture and nature comes with its own set of challenges. But don't let these roadblocks discourage you. Instead, use expert tips and tricks to create a seamless itinerary that offers great travel experiences.
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Job satisfaction refers to the contentment and fulfilment an individual experiences in their work, influencing their overall well-being. Factors like compensation, work-life balance, job security, responsibilities and relationships with colleagues and superiors affect job satisfaction. Higher job satisfaction leads to increased enthusiasm, productivity, employee contentment and business success. To know more, explore our visual guide to understanding job satisfaction.
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Due to its thinness, the skin beneath your eyes is highly vulnerable to premature signs of ageing like fine lines, wrinkles and dark circles. Therefore, it is important to give extra care and attention to that area, in addition to maintaining skincare routines for the rest of your face. Find effective tips by experts for taking care of this delicate part of your face.
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Spirulina is a nutrient-dense superfood derived from blue-green algae. Packed with vitamins, minerals, antioxidants and other beneficial compounds, spirulina has gained popularity in the nutrition world. Discover its antioxidant and anti-inflammatory properties and learn how to incorporate spirulina into your diet.
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Diabetes has a knock-on effect on sleep too
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Most diabetic co-morbidities could lead to health issues that affect the quality and duration of sleep
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How to manage morning sickness during pregnancy
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The ordeal of morning sickness in pregnancy can be troublesome but experts suggest ways to deal with it
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Do write to us with your personal stories,
experiences and observations.
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