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Understanding UVA and UVB

Understanding UVA and UVB

This infographic explains what ultraviolet A and ultraviolet B is and tells how to protect oneself from it

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CPR or cardiopulmonary resuscitation is an emergency lifesaving procedure performed when the heart stops beating. According to American Heart Association, immediate CPR can double or triple chances of survival after cardiac arrest. Keeping the blood flow active, even partially, extends the opportunity for a successful resuscitation once trained medical staff arrive on site. It is an important lifesaving first-aid tool that can be performed by anyone.
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A new lifestyle adaptation seems to be about breaking a set of habits that are not as innocuous as they are believed to be
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Chocolates have been credited for providing better heart health. According to a study published in the European Journal of Preventive Cardiology in 2020, eating chocolate at least once a week helps reduce the risk of heart disease. The study says that eating chocolate more than once a week was associated with an eight per cent decreased risk of coronary artery disease. But how does one choose a good dark chocolate? Watch to find out.
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People with vitamin D deficiency have a lower insulin secretion than those with optimal levels of the vitamin, according to some studies
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