Cardiovascular Health
Cardiovascular Health
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Irregular heart rate may cause electrical disturbances in the heart, putting people at risk of sudden cardiac arrest in sleep
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Not all chest pains are due to cardiac complications. However, they should never be taken lightly and immediate medical assistance should be sought
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People with high blood pressure can perform certain aerobic exercises, but assessing hypertension and keeping workouts at a moderate intensity is important
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Women with cardiac issues should take extra care during pregnancy because the heart would be under tremendous strain to pump a high volume of blood to provide nutrition to the baby
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An inflammation of the inner lining of the valves and chambers of the heart, endocarditis can cause serious complications if not addressed in time
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Heart health updates especially for people with existing risk factors are crucial in ensuring cardiac wellness
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People with post-traumatic stress disorder are more likely to develop problems like heart attacks and heart failure, say experts
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Adding ingredients like turmeric, garlic and cayenne pepper in the diet can improve blood circulation and heart health
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Undetected pericardial inflammation could be a precursor to serious heart complications, especially after physical exertion
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Adding garlic in your daily chutneys and bread spreads could improve cardiovascular health
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Recent studies show that drinking up to six cups of coffee a day can help lower the risk of heart failure, stroke and heart attack
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This inflammation of the myocardium — the middle layer of the heart's muscle — is caused by viral, bacterial or fungal infections
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A leaky heart valve occurs when the valves of the heart don’t close properly, causing blood to flows backwards into the chamber
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Motor vehicle accidents, sports injuries and physical assaults are among the main causes of cardiac trauma — especially blunt cardiac injury
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The severe allergic reaction that develops due to several stimuli could cause heart rate and rhythm disorder, and in some cases, heart failure
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The heart can beat faster not only when nervous or after physical activities. Misfired electrical impulses can also cause changes in heartbeat and rhythm
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Experts opine that lifestyle alterations are as crucial as regular check-ups and medication to prevent cardiac ailments after a heart bypass surgery
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Mothers with uncontrolled blood sugar levels during conception and early pregnancy are at risk of giving birth to babies with congenital heart diseases
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Snoring resulting from obstructive sleep apnea affects people’s heart, brain and libido
Video
CPR or cardiopulmonary resuscitation is an emergency lifesaving procedure performed when the heart stops beating. According to American Heart Association, immediate CPR can double or triple chances of survival after cardiac arrest. Keeping the blood flow active, even partially, extends the opportunity for a successful resuscitation once trained medical staff arrive on site. It is an important lifesaving first-aid tool that can be performed by anyone.
Article
A healthy diet, a few simple ingredients and practising yoga together help to reduce excess body weight, lower total cholesterol, and attain an optimum BMI or body mass index
Video
Chocolates have been credited for providing better heart health. According to a study published in the European Journal of Preventive Cardiology in 2020, eating chocolate at least once a week helps reduce the risk of heart disease. The study says that eating chocolate more than once a week was associated with an eight per cent decreased risk of coronary artery disease. But how does one choose a good dark chocolate? Watch to find out.
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Studies show that consuming dark chocolate in moderation can help reduce the risk of coronary artery disease, diabetes and stroke

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