17.3 per cent of the global population is at risk of zinc deficiency due to inadequate amount of zinc in diet, according to United States Centers for Disease Control and Prevention (CDC). Zinc deficiency could lead to growth retardation and immunodeficiency. How much zinc you need daily depends on your age. Watch to find out.
With 80-90% of the Indian population and majority across the globe found to be vitamin D deficient, getting some sunshine vitamin has become the need of the hour
People with iron deficiency are mostly asymptomatic and are detected only during routine laboratory evaluation

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