Article
Experts suggest replacing the ready-made ketchup with the Mexico inspired salsa that is fresh and tangy and is made using natural ingredients like onion, tomatoes, herbs and coriander leaves
Video
Certain varieties of rice having a high fibre content and low glycemic index can play a vital role in maintaining stable blood sugar levels.
Video
Can people with diabetes have jackfruit? Watch the video to find out the role of raw jackfruit in diabetes management and whether you can consume ripe jackfruit.
Article
People with diabetes are at greater risk of developing cataracts. However, they can safely undergo cataract surgery, provided their sugar levels are in check, say experts
Video
Onam signifies the unity of various castes and religions through the joy of flowers and grand feasts. Onam preparations kick off with Atham and culminate on the 10th day with Ponnonam, highlighted by the sumptuous Onam sadhya — the hearty spread. Amidst the festivities, here are some quick tips for a healthier version of sadhya to deal with diabetes, hypertension, and high cholesterol.
Article
Nutrition linked taxation according to the WHO would act as a catalyst for the manufacturers to make more healthy food and also higher taxation might lead to a reduction in the consumption of these unhealthy foods
Article
People with diabetes can include jamun in their diet as it has a low glycemic index and enhances insulin sensitivity, say experts
Video
Why is diabetes — a condition that puts you at a higher risk of many other complications — so common in India? Find out more in the first edition of our long-form video series, 'The Why Axis'
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Breaking myths about diabetes by Dr Nihal Thomas, senior professor, Department of Endocrinology, Diabetes and Metabolism, Christian Medical College (CMC), Vellore.
Video
What is an effective pre-workout snack? How much green tea is too much? Are artificial sweeteners harmful to health? Decoding facts about fats. Watch Dr Nandan Joshi, Head Medical Affairs, Nutrition, India and Emerging Markets, Dr Reddy’s Laboratories speak on making the right nutritional choices
Video
Can people with diabetes have rice? Do millets spike sugar levels in some people? Are protein supplements safe? Watch Dr Nihal Thomas from Christian Medical College (CMC), Vellore, debunk some dietary myths.
Article
The specific number of cherries a diabetes affected person can include in their daily snacking can vary depending on individual factors and their overall dietary plan

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