General

Webinar: How to prevent Chronic Kidney Disease

ARTICLES

2 mins |
Nov 24 2023

Sure-fire ways to enjoy your job

Have you paid attention to your vocational wellness? Here are simple ways to assess if you are happy with your work life, and how you can make work a mentally and physically happy part of your life

Bhumika K

2 mins |
Nov 24 2023

Get off that smartphone! Here’s how

Excessive phone usage is linked to risk of developing insomnia, fatigue, unhealthy eating habits and impaired cognitive function

Abhimanyu R

2 mins |
Nov 24 2023

Countdown to calmness: 5 steps to tame anxiety

Experts suggest this `number game’ to tackle and overcome anxiety

Dr Mayank

2 mins |
Nov 24 2023

Is caring draining you?

Compassion fatigue is an exhausting experience akin to burnout

Tanaya Choudhury, Devika Rawat

MY STORIES

‘It’s okay to stammer’: My mantra to beat stuttering

My journey is proof that stammering is neither an impairment nor should it prevent you from realizing your potential

- Asik Banerjee

‘I call myself the Queen of Carlton Fire’

Even the misfortune of being caught in a major 2010 fire accident could not break Maneesha Ramakrishnan’s spirit

- Maneesha Ramakrishnan

‘I too got infected with GBS post-Covid’

Ananth Rao fully recovered from Covid in May 2021 but then started feeling a tingling sensation in his feet

- Pragna L Krupa

WEB STORIES

Heavy rains in Chennai: How to protect yourself from infections

6 facts about asthma

Can non-stick pans lead to liver cancer?

5 vaccinations recommended for elderly people

9 food items for a healthy liver

Keep your tummy calm this wedding season

General

Webinar: How to prevent Chronic Kidney Disease

ARTICLES