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Women’s Wellness
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Women’s Wellness
  • 3 mins |
Recorded Webinar
  • 50 mins |

We must talk about menstrual leave. Period. #InternationalWomensDay2023

Menstrual leave is a point of discussion in India now; some states like Bihar and Kerala have implemented the policy in a few places. In this webinar, the panel discusses medical, legal and corporate perspectives related to menstrual leave. 
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Video
  • 2 mins |

Should women get time off during periods?

Can women work at their optimal level during periods or do they need time off? We asked Bengaluru and here's what they said.
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Article
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Period products: from menstrual cups to reusable pads

While newer period products are intended to minimise waste and offer superior protection, experts highlight the importance of using them correctly to avoid infections
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Article
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Grey area: Why some women stop dyeing

A new generation of women is embracing their natural silver strands. Meet five women who are at ease with that salt-and-pepper look
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Article
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Are women more resilient than men?

Research shows that a combination of biological and environmental factors contributes to women being more resilient than men
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Article
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Women and sleep: Quality is as important as quantity

Several biological changes that women go through — including menstruation, menopause and pregnancy — can significantly reduce their quality of sleep
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Article
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Self-care: It’s never too late

By underestimating the importance of self-care, many women miss out on a simple way to ensure better physical, emotional and mental health
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Article
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How to return to work as a new mom

Returning to work after your maternity leave can be overwhelming. Experts provide tips on how to make the transition, smooth and healthy
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Article
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Menstrual leave: a disincentive or a necessity?

The need for menstrual leave during periods is a debated topic nationwide. Pain and fatigue are common during periods, but the intensity can vary from person to person
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Article
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Periodic troubles: Period rashes and how to avoid them

Irritants in sanitary napkins, humid weather or poor menstrual hygiene can trigger rashes and infections in the genital area. Taking simple measures can help avoid period rashes
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Article
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Why you may be having trouble getting pregnant

PCOS, an unhealthy lifestyle, smoking and stress can all affect conception. Counselling before pregnancy can help identify and treat the underlying issues
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Article
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A – Z guide to antenatal pregnancy tests

All you need to know about the antenatal tests to undergo in all trimesters of pregnancy to ensure that mother and child are healthy
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Article
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Upsetting pregnancy scans: Handling bad news

The main aim of counselling is preparedness and passing on knowledge to the prospective parents on what to expect at each stage
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Article
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Maintaining kidney health in women

Timely diagnosis is key since women are more prone to developing certain kidney-related ailments than men
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Article
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Bra code: to wear or not to wear a bra?

Is wearing a bra a medical necessity or just a personal choice? When it comes to deciding what's best for you, let the experts guide you
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Article
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Are chemicals good or bad for the vagina?

Intimate hygiene reduces the risk of vaginal infection and itchiness. But frequent vaginal washing only makes the situation worse, say experts
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Article
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How to tackle pain while breastfeeding

Mothers may encounter problems that cause breast pain when nursing their newborn. However, some simple measures can help breastfeed without difficulty
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Article
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Ectopic pregnancy: know the FAQs

When the foetus develops outside the uterus, it is known as ectopic pregnancy. It can go undetected if there are no overt symptoms
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Article
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Sleepless during menopause?

Eating clean carbs and veggies, increasing protein intake and avoiding long periods of intermittent fasting can help, say experts
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Article
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Pain, pain go away

Pain, cramps, bloating and mood swings are common during periods. But why does the body react this way? We ask experts
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Article
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What causes breast pain?

Breast pain or mastalgia is commonly seen in women across ages. Though most cases are mild and benign, the pain may cause significant anxiety among women
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Article
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Understanding vaginitis

Vaginitis is a common issue faced by most women. It occurs when there is an imbalance of the natural flora or bacteria present in the vagina
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Article
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What to expect before expecting

Pregnancy introduces soon-to-be parents to different stages of happiness, anxiety and challenges. Knowing what to expect is always better than surprises, say experts
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Article
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Uterine rupture: how to avoid it

A tear in the uterine wall can be alarming for pregnant women. Experts shed light on the causes and how to prevent it
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Article
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It’s important. Period

Along with keeping a woman’s body ready for reproduction, a healthy period cycle helps in preventing many diseases
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Article
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The pregnant pause

Obesity and strenuous activities increase the chances of early pregnancy loss, say experts
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Article
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Crush Cushing disease with timely treatment

Cortisol imbalance can cause excessive facial hair, unreasonable acne, irregular periods and sudden weight gain among women. But experts say cortisol is not our enemy
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Article
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Why smells can overpower pregnant women

Rising levels of hormones in the first-trimester trigger nausea, vomiting and morning sickness. A strong odour may enhance these symptoms
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Article
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Plan your pregnancy course with amniocentesis

A smooth pregnancy and healthy delivery need some timely checks. Amniocentesis is one such prenatal test that throws light on probable foetal abnormalities
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Article
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Preterm labour: signs to watch out for

Women can prevent or reduce the risk of premature birth by adopting a healthy lifestyle. Staying active and sticking to a nutrient-rich diet can help
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Article
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Why are thyroid disorders common in women?

Thyroid disorders are rampant among women going through lifecycle changes, mainly puberty, pregnancy and menopause. We find out why
  • 3 mins |
Video
  • 2 mins |

Endometriosis | Not just regular period pain

Excruciating pain during menstrual cycle could be brushed off by many as regular period pain. But debilitating pain could be an indicator of endometriosis, a condition when tissue similar to endometrium — the tissue that lines the uterus — starts growing outside the uterine cavity. Watch to know the most common signs and symptoms of the condition.
  • 3 mins |
Recorded Webinar
  • 48 mins |

Understanding PMS

Are you PMSing? Is a question at least some women have heard as a response to their reaction to certain situations. It's estimated that as many as 3 out of every 4 menstruating women have experienced some form of premenstrual syndrome. PMS is often associated with mood swings, including in pop cultures. Is that it? Or is there more to it? We will discuss all this and more in this session.
  • 4 mins read |
Article
  • 4 mins read |

Bacterial infection during pregnancy

Asymptomatic bacteriuria contaminates the urinary tract without causing any symptoms. But when these bacteria multiply, they can cause urinary tract infections
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Article
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Ways to manage stress urinary incontinence

Limiting water intake, peeing before going out and keeping the bladder half full are the ways to avoid stress urinary incontinence
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Article
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Estrogen: hormone of womanhood

Exercising regularly, sleeping well and managing stress can help maintain a good level of estrogen in the body
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Article
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How puberty can simply be a rite of passage

Teachers, parents should talk honestly to girls about the changes in their bodies, but a paediatric endocrinologist must be consulted in cases of early puberty
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