In this issue, we bring you ways to manage various body aches including the RICE method, which to reduce knee pain, neck-strengthening exercises for your text neck, maintain body posture at the workplace, how severe period pain could lead to endometriosis, and finally, best practices to manage pain for people with rheumatoid arthritis.
Disclaimer: Happiest Health does not provide medical advice, diagnosis or treatment. Please consult a qualified medical practitioner before acting on any knowledge provided by Happiest Health on the website or any other platform.
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