emotions
emotions
Article
In uncertain times of emotional challenges, one should build one’s inner strength with simple coping techniques. Here is an easy map
Article
Parents and teachers can provide the best support and understanding to their children and help them to manage their emotions and anxieties appropriately
Article
Pain, cramps, bloating and mood swings are common during periods. But why does the body react this way? We ask experts
Article
What you feel affects every aspect of your life and your total wellbeing.
Video
Matthew Horsnell, a legislative advocate from Tennessee, US, speaks about his experience of living with narcolepsy (a sleep disorder causing excessive daytime sleepiness) and cataplexy (where extreme emotions trigger involuntary muscle weakness).
Article
Venting about your annoyances is natural, but research suggests it is counterintuitive. Here are some alternatives

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