Gut dysbiosis is caused when there is a disruption in the bacterial species in the gut leading to various health issues. It is influenced by factors such as diet, stress, antibiotics, and chronic diseases.
Researchers in Ireland have uncovered a link between binge drinking by young adults and changes in their gut microbiomes that may explain why some people are more prone to developing alcohol use disorders
Ayurvedic experts consider buttermilk to be the choice of medicine for managing irritable bowel syndrome (IBS) due to its probiotic activity. Plant-based ingredients such as dried ginger, long pepper and cumin seeds along with rock salt are also considered part of a modified diet
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