injuries
injuries
Article
Cyclists can suffer from back pain, especially when riding for long hours at a stretch. Experts share easy tips to prevent not only pain but also injuries to the back
Article
Joint problems in the hip and knees affect the gait of many older people. Hence the importance of using assistive devices and getting regular health check-ups for the bones, ears and eyes
Article
Done alongside regular workouts, balance-training exercises improve motor performance, prevent falls and are indispensable for injury rehabilitation too
Article
Motor vehicle accidents, sports injuries and physical assaults are among the main causes of cardiac trauma — especially blunt cardiac injury
Article
Shin splints, a common condition among those who perform high-impact exercises, can be excruciatingly painful. However, they can be easily prevented, say experts
Article
Doctors advise wearing protective gear while playing sports and caution while riding two-wheelers to prevent testicular injuries

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