muscle pain
muscle pain
Article
Imbalances in muscle groups, caused by a sedentary lifestyle and poor posture, can be corrected through targeted stretching and strength training
Article
Repetitive strain injury is the discomfort or pain caused by repeat movements. It can get serious in the absence of adequate care and rest in the early stages
Article
Exercising after a long period of inactivity or abruptly changing the workout intensity can induce an intense muscle pain called DOMS (delayed onset muscle soreness)
Article
CTS can adversely affect life at work and home. Taking early proactive measures prevents debilitating pain and disability

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