social wellness

social wellness

4 mins read |
Jan 17 2023

Article

4 mins read |
Jan 17 2023

Exam stress? Best it with friends

When it comes to handling stress at the time of examinations, social interactions and mutual support of peers are invaluable, say experts

5 mins read |
Oct 20 2022

Article

5 mins read |
Oct 20 2022

Dealing with loneliness and isolation

Mindfulness can go a long way in tackling loneliness.

4 mins read |
Oct 16 2022

Article

4 mins read |
Oct 16 2022

Social wellness: single, simple, or fickle, it pays to mingle

Being social – or forming and maintaining close bonds with one’s peers, family and those around you - tells enormously on one’s body and mind

5 mins read |
Sep 12 2022

Article

5 mins read |
Sep 12 2022

Understanding the eight dimensions of wellness

From physical to environmental wellness, the eight dimensions of wellness are interlinked. Here’s how.