water

4 mins |
Sep 24 2023

Article

4 mins |
Sep 24 2023

Fluoride realities: a deeper look at oral health 

If children are exposed to high levels of fluoride through diet or water till the age of seven, they have a higher chance of getting fluorosis

1 min |
Aug 25 2023

Article

1 min |
Aug 25 2023

6 herbal drinks with surprising health benefits

Simple herbs can add zest to plain water, cold or hot

3 mins |
Feb 13 2023

Article

3 mins |
Feb 13 2023

Greet summer with these hydrating foods

Apart from helping in hydration, water-rich foods also offer other health benefits

3 mins |
Aug 07 2023

Article

3 mins |
Aug 07 2023

How much water is right for the kidney?

Water is essential for the kidneys to flush out toxins, but too much of it could be counterproductive

5 mins |
Feb 08 2023

Article

5 mins |
Feb 08 2023

Hydrotherapy: using water to manage pain

Hydrotherapy or water therapy is the therapeutic use of hot or cold water to manage different conditions

4 mins |
Dec 05 2022

Article

4 mins |
Dec 05 2022

Giving plain water a herbal twist

We can add a lot of healthy herbal value to the water we drink, cold or hot

3 mins |
Nov 16 2022

Article

3 mins |
Nov 16 2022

Dehydration: symptoms, causes, diagnosis and treatment

You don’t really know the importance of staying hydrated until your body gives out some indications. Here are some simple measures to prevent yourself from dehydration

4 mins |
Nov 28 2022

Article

4 mins |
Nov 28 2022

‘Let your body decide’: The Ayurvedic approach to drinking water

Besides providing hydration, water has many other benefits for you. Read on

6 mins |
Nov 28 2022

Article

6 mins |
Nov 28 2022

There is a right (and a wrong) way to shower, too

A wrong shower routine can have long-lasting deleterious effects on the skin and the body – a truth that spymaster James Bond seemed to know

5 mins |
Apr 17 2023

Article

5 mins |
Apr 17 2023

Exercise during pregnancy – what you need to know

Moderate exercises, including walking, go a long way in helping would-be-mothers to stay fit and beat depression

Fluoride realities: a deeper look at oral health

6 herbal drinks with surprising health benefits

Greet summer with these hydrating foods

How much water is right for the kidney?

Hydrotherapy: using water to manage pain

Giving plain water a herbal twist

Dehydration: symptoms, causes, diagnosis and treatment

‘Let your body decide’: The Ayurvedic approach to drinking water

There is a right (and a wrong) way to shower, too

Exercise during pregnancy – what you need to know

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