women's health

4 mins |
Sep 25 2023

Article

4 mins |
Sep 25 2023

Five things to focus on for losing weight after pregnancy

One must be cautious while shedding the extra kilos after pregnancy — the mother and child’s nutritional requirements must be kept in mind

5 mins |
Aug 31 2023

Article

5 mins |
Aug 31 2023

How to maintain bone health after menopause

While osteoporosis is common in older people, hormonal fluctuations after menopause can cause it to set in early, say experts

4 mins |
Aug 28 2023

Article

4 mins |
Aug 28 2023

Fatty liver and pregnancy: Understanding the risks

Typically occurring during the third trimester, acute fatty liver of pregnancy is a potentially life-threatening condition caused by the sudden deposition of fat within the liver cells

3 mins |
Sep 15 2023

Article

3 mins |
Sep 15 2023

When’s the good news? Every day and never

Some couples consciously decide not to have children despite familial and social expectations, wanting to make the best of their relationship. Children should be had for their own sake, says psychotherapist Tasneem Nakhoda

5 mins |
Jul 08 2023

Article

5 mins |
Jul 08 2023

Skinny jeans: Are they really good for you?

Apart from abrasions and skin irritation, moisture accumulation in the crotch from wearing tight bottoms can create an ideal environment for genital infections

4 mins |
Jul 20 2023

Article

4 mins |
Jul 20 2023

Ways to prevent varicose veins

Positive lifestyle changes can help prevent painful, dilated and knotted veins in the leg

4 mins |
Jun 28 2023

Article

4 mins |
Jun 28 2023

Busting myths around ovarian cancer

Lack of awareness about ovarian cancer among women is a concern, say experts

4 mins |
Jun 24 2023

Article

4 mins |
Jun 24 2023

All you need to know about asymmetrical breasts

Asymmetrical breasts are common among women and are usually not a cause for concern, say experts.

4 mins |
Jun 29 2023

Article

4 mins |
Jun 29 2023

Women’s guide to building upper body strength

Experts list the various factors that influence upper body strength in women while exploring its many benefits and provide pointers for an effective routine

3 mins |
May 11 2023

Article

3 mins |
May 11 2023

Mammograms should start at 40, says US task force

The Preventive Services Task Force says the new guidance could result in 19% more lives being saved

4 mins |
May 06 2023

Article

4 mins |
May 06 2023

How liver diseases could affect women’s reproductive health

Liver regulates estrogen levels in your body and liver diseases could cause irregular menstrual cycles and excessive uterine bleeding, affecting fertility

4 mins |
Jun 16 2023

Article

4 mins |
Jun 16 2023

Panty liners: Are they good or bad?

Every woman should prioritise keeping the vaginal region clean — with or without a panty liner

4 mins |
Apr 19 2023

Article

4 mins |
Apr 19 2023

Is it safe to workout during your period?

Experts say exercising during periods is safe, provided there are no underlying health conditions

4 mins |
Mar 21 2023

Article

4 mins |
Mar 21 2023

Women at risk of heart disease even before menopause

Estrogen may protect women from heart disease until menopause but lifestyle factors, stress and adverse pregnancy outcomes nullify its effect.

1 min |
Mar 17 2023

Video

3 mins |
Mar 17 2023

When do women feel happy and healthy?

Happiest Health asked Bengalureans, "When do women feel happy and healthy?." Here's what they said.

1 min |
Mar 17 2023

Video

2 mins |
Mar 17 2023

Should women get time off during periods?

Can women work at their optimal level during periods or do they need time off? We asked Bengaluru and here's what they said.

3 mins |
Mar 06 2023

Article

3 mins |
Mar 06 2023

Period products: from menstrual cups to reusable pads

While newer period products are intended to minimise waste and offer superior protection, experts highlight the importance of using them correctly to avoid infections

4 mins |
Mar 09 2023

Article

4 mins |
Mar 09 2023

Grey area: Why some women stop dyeing

A new generation of women is embracing their natural silver strands. Meet five women who are at ease with that salt-and-pepper look

4 mins |
Mar 09 2023

Article

4 mins |
Mar 09 2023

Menstrual leave: a disincentive or a necessity?

The need for menstrual leave during periods is a debated topic nationwide. Pain and fatigue are common during periods, but the intensity can vary from person to person

3 mins |
Mar 03 2023

Article

3 mins |
Mar 03 2023

One woman dies every 2 mins in pregnancy, childbirth: UN

Maternal mortality is high mainly in the world's poorest regions and in conflict-affected countries, largely due to preventable and treatable causes

4 mins |
Feb 14 2023

Article

4 mins |
Feb 14 2023

Why you may be having trouble getting pregnant

PCOS, an unhealthy lifestyle, smoking and stress can all affect conception. Counselling before pregnancy can help identify and treat the underlying issues

4 mins |
Feb 20 2023

Article

4 mins |
Feb 20 2023

A – Z guide to antenatal pregnancy tests

All you need to know about the antenatal tests to undergo in all trimesters of pregnancy to ensure that mother and child are healthy

4 mins |
Feb 07 2023

Article

4 mins |
Feb 07 2023

Maintaining kidney health in women

Timely diagnosis is key since women are more prone to developing certain kidney-related ailments than men

4 mins |
Jan 10 2023

Article

4 mins |
Jan 10 2023

Are chemicals good or bad for the vagina?

Intimate hygiene reduces the risk of vaginal infection and itchiness. But frequent vaginal washing only makes the situation worse, say experts

4 mins |
Jan 10 2023

Article

4 mins |
Jan 10 2023

How to tackle pain while breastfeeding

Mothers may encounter problems that cause breast pain when nursing their newborn. However, some simple measures can help breastfeed without difficulty

5 mins |
May 25 2023

Article

5 mins |
May 25 2023

Strength training: up-lifting women’s fitness

Strength training exercises help women cope with hormonal changes and help reduce the effect of osteoporosis, besides improving overall fitness

3 mins |
Dec 22 2022

Article

3 mins |
Dec 22 2022

The sex divide in cluster headache severity: study

A new study published in Neurology suggests that while cluster headache is common in men, their symptoms are quite severe in women, and yet misdiagnosed.

4 mins |
Dec 28 2022

Article

4 mins |
Dec 28 2022

Silent bacterial growth among older women

Asymptomatic bacteriuria may lead to a urinary tract infection or even temporary renal failure for some individuals

4 mins |
Dec 15 2022

Article

4 mins |
Dec 15 2022

Sleepless during menopause?

Eating clean carbs and veggies, increasing protein intake and avoiding long periods of intermittent fasting can help, say experts

4 mins |
Jan 30 2023

Article

4 mins |
Jan 30 2023

Can periods cause a restless sleep pattern?

Experts say hormonal changes during the menstrual cycle can influence sleep patterns

3 mins |
Dec 13 2022

Article

3 mins |
Dec 13 2022

It’s important. Period

Along with keeping a woman’s body ready for reproduction, a healthy period cycle helps in preventing many diseases

2 mins |
Nov 28 2022

Article

2 mins |
Nov 28 2022

Study reveals the link between migraine and poor sleep in menopause phases

A research team from Mayo Clinic found that a history of migraines escalates sleep issues during menopause transition in American women.

1 min |
Mar 07 2023

Recorded Webinar

48 mins |
Mar 07 2023

Understanding PMS

Are you PMSing? Is a question at least some women have heard as a response to their reaction to certain situations. It's estimated that as many as 3 out of every 4 menstruating women have experienced some form of premenstrual syndrome. PMS is often associated with mood swings, including in pop cultures. Is that it? Or is there more to it? We will discuss all this and more in this session.

4 mins |
Apr 14 2023

Article

4 mins |
Apr 14 2023

Regular check-up is key to fighting uterine fibroids

Caused due to unwanted tissue growths in the uterus, these tumours might not always present symptoms, making early diagnosis and treatment imperative

4 mins |
Apr 14 2023

Article

4 mins |
Apr 14 2023

Pelvic organ prolapse: causes and treatment

Prevalent in women in the 40-60 age group, the condition may be treated by following a healthy diet and making certain lifestyle changes

2 mins |
Sep 08 2023

Article

2 mins |
Sep 08 2023

Know more about PCOS

Lifestyle changes, relevant tests and prescribed medications can help manage the symptoms of PCOS

25 mins |
Apr 14 2023

Article

25 mins |
Apr 14 2023

Women’s Health

This issue discusses wellness in various stages of womanhood which includes keeping calm during periods; preventing urinary tract infections, the stigma around female infertility, the challenges of late pregnancy and how breastfeeding impacts both mother and baby.

8 mins |
Apr 21 2023

Article

8 mins |
Apr 21 2023

Being women and the importance of health

Girls and women face a gamut of health issues unique to them. Moreover, gender disparities, poverty, domestic violence and sexual abuse put them at a further disadvantage while accessing healthcare facilities

6 mins |
Apr 14 2023

Article

6 mins |
Apr 14 2023

How pregnancy affects duration, quality and pattern of sleep

Anatomical, physiological, hormonal and psychological transformations in the body play a part in pregnancy

2 mins |
Apr 14 2023

Article

2 mins |
Apr 14 2023

Cancers women should watch out for

A look at the chief types of cancer among women, how to identify them and the screenings that help in early detection

5 mins |
Feb 02 2023

Article

5 mins |
Feb 02 2023

How to cushion the impact of menopause

Since women now spend more than a third of their lives in menopause, they can gain a lot by understanding reproductive ageing along with its causes and consequences

3 mins |
Dec 13 2022

Article

3 mins |
Dec 13 2022

It’s time to attend to women’s mental health

Experts say it makes sense to discuss and address women’s mental health issues separately since they are different from men in their psychological make-up too

4 mins |
Mar 08 2023

Article

4 mins |
Mar 08 2023

Anemia can hinder health and decrease the quality of life: Dr N Sapna Lulla

If left untreated, anemia can cause many health problems in women: extreme fatigue, complications during pregnancy, heart problems, low blood pressure, difficulty in concentrating and more

3 mins |
Feb 02 2023

Article

3 mins |
Feb 02 2023

Prunes can delay bone loss in postmenopausal women

Pennsylvania State University researchers say including prunes in the diet may help protect bones by slowing or reversing the rise of oxidative stress and inflammation

5 mins |
Feb 02 2023

Article

5 mins |
Feb 02 2023

Not all breast cancers are the same

Apart from the four main types of breast cancer, there are some with special characteristics and also those that are less common

5 mins |
Apr 18 2023

Article

5 mins |
Apr 18 2023

Older women, give some amour to your health

Neglect towards them is more common because the focus is usually on protecting the husband or the male members of the family

4 mins |
Apr 18 2023

Article

4 mins |
Apr 18 2023

Restless legs syndrome and women

Family history, age and gender play a huge part in the prevalence of restless legs syndrome

4 mins |
Apr 14 2023

Article

4 mins |
Apr 14 2023

Best sleep positions during pregnancy

From the second trimester onwards, it is best for pregnant women to avoid sleeping on the back or on the stomach

5 mins |
Apr 18 2023

Article

5 mins |
Apr 18 2023

Menstrual health and hygiene is the mantra

Though menstruating women continue to face discrimination, many individuals and organisations are doing their bit to break the taboo by providing sanitary napkins to women in rural areas

4 mins |
Apr 18 2023

Article

4 mins |
Apr 18 2023

‘Adopt holistic menstrual health with food, yoga, counselling’

Holistic menstrual health goes beyond just access to clean toilets, water, soaps and sanitary napkins, says World of Women co-founder Nirmala Nayak

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