World Cup
World Cup
Article
From taking a power nap ahead of the match to journaling one’s feelings, experts list out ways to keep overwhelming emotions in check while watching such intense matches
Video
The post-midnight telecast of some World Cup football matches means the sleep patterns of many fans are likely to take a hit. Many football enthusiasts plan to compensate by sleeping during the day. But such a shift in the biological clock affects many bodily functions and also leads to eye strain. Watch the video for a few quick tips.

Opt-in To Our Daily Healthzine

A potion of health & wellness delivered daily to your inbox

Personal stories and insights from doctors, plus practical tips on improving your happiness quotient
We use cookies to customize your user experience, view our policy here

Your feedback has been submitted successfully.

The Happiest Health team will reach out to you at the earliest