Neurofeedback therapy is a non-invasive technique which utilises audio-visual exercises and immediate feedback from the brain to regulate its activity. This method has proven to be therapeutic for conditions like autism, traumatic brain injury, epilepsy and ADHD. Dr Jamuna Rajeswaran runs the Neurofeedback Lab in NIMHANS, Bengaluru and shares with us how it actually works, and the benefits it carries along with it. Watch the video to know more on this innovative and effective therapy for better mental health.