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Holi is a festival of fun and frolic. The vibrant colors, the pichkaris, and the delectable sweets, all usher in oodles of joy. But the festival of colors can also be a festival of allergies for some people, causing rashes, sneezing, and cough. Here are a few hacks to steer clear of allergic reactions this Holi.

Harsha Prakashan S

Content writer
Intermittent fasting, a diet pattern involving alternating patterns of fasting and eating, has gained popularity worldwide as a good way to lose weight, lower blood pressure and improve heart health. However, a recent study shows the possible link between intermittent fasting and the risk of cardiovascular disease in the long term. Intermittent fasting for short periods of up to 3 months may have benefits but not for longer periods, say experts.

Dr Ranjan Shetty

HOD & consultant, interventional cardiology, Manipal Hospital, Bengaluru
Watch the highlights of Happiest Her Women's Wellness Summit 2024 where experts from the field discussed various aspects of women's physical and mental health including balancing work and life, PCOS and childbirth concerns, cancer awareness, graceful and healthy ageing, cryo preservation, women and fitness along with experiential sessions with music therapy and ergonomics. The summit was hosted by Happiest Health on March 16 at St John's Auditorium, Bengaluru.

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