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Hula la | Hula hooping and its many benefits
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  • 2 mins |
  • Jan 18 2023

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Hula la | Hula hooping and its many benefits

Watch hula hooper and trainer Sessi Gianoglio explain the many benefits of hula hooping to Happiest Health while she effortlessly flows with her hoops. From muscle activation, core strengthening to improving dexterity and relaxing the mind, hula hooping allows self- expression while making you fit.
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Sessi Gianoglio

Hula hooper and trainer

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