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Is ghee good or bad for you?
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  • 2 mins |
  • Jan 10 2023

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Is ghee good or bad for you?

Ghee -- this saturated fat has often been blamed for clogging your arteries and affecting your heart health and blood glucose levels. But is ghee really a fat to be feared? We list out the benefits of ghee, of course all of it when consumed in moderation.
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Chitra Papnai

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