Common food allergies include eggs, mushrooms, fish, shellfish, peanuts, almonds, soy, dairy products, sesame, crabs and shrimps. Here are six big myths about food allergies.
Fact: Food allergies are common. Plus, with exposure to different cuisines and food proteins, instances of allergy are only increasing.
Fact: Food allergies can be severe and life-threatening. In some cases, oxygen support might be required.
Fact: An individual can have multiple allergies. Example: those allergic to crabs are also allergic to shrimps as the same proteins are found in both. It’s a similar case with peanut and almond allergies.
Fact: A small amount of food can also trigger a severe allergic reaction.
Fact: Food allergies and food intolerance are different. Allergies cause immediate reactions (like rashes and swelling) and can turn severe. Intolerance results in digestive issues and is less severe.
Fact: A blood test is not enough to detect allergies. Clinical examination and an allergist to examine the person are required. Among the reliable tests are the skin prick test and oral food challenge.