7 ways to avoid contracting HIV

HIV is the human immunodeficiency virus that causes the immunocompromised condition known as AIDS (acquired immune deficiency syndrome)

It can only be transmitted from person to person through the exchange of body fluids. This is especially common during intercourse and when used the same needles.

Using a barrier method, such as condoms during sex will help prevent the exchange of body fluids.

Use condoms

Having multiple sexual partners can increase the chances of transmitting the virus since you don’t know their sexual history.

Multiple sexual partners

HIV can be transmitted by sharing contaminated needles & syringes used in healthcare settings, needle containers or water used to clean shared needles.

Avoid sharing needles

If you take antiretroviral therapy exactly as prescribed, you can lower the HIV to undetectable levels in your blood.

Antiretroviral therapy (ART)

Certain medications can be used to reduce the risks of contracting HIV before and after sexual encounters.

Medications

If you have an active sex life, getting tested regularly along with the new sexual partner(s) helps guarantee that you are not transmitting HIV and STIs to each other.

Testing regularly

Mothers who are HIV positive should avoid breastfeeding as HIV can be transmitted through breast milk as well.

Avoid breastfeeding

8 personal hygiene tips to enjoy better intimacy

Next >>