Bipolar disorder disrupts sleep-wake cycles, causing irregular sleep patterns. Fluctuations in mood can exacerbate these disruptions.
Lack of sufficient sleep can trigger manic episodes. It may escalate mania symptoms like impulsivity or elevated mood.
Individuals may experience co-occurring sleep disorders such as insomnia or sleep apnea. Managing these is essential.
Disrupted sleep can intensify depressive symptoms and lead to mood cycling between depressive and manic states.
Maintaining a sleep schedule, a good sleep environment, and avoiding stimulants can help regulate sleep patterns and support mood stability.