Lower urinary tract symptoms (LUTS), affecting the bladder, prostate and urethra, occur in men due to age-related issues or other underlying conditions. Experts suggest some steps to manage such complications.
Reducing fluid intake before bedtime can reduce nighttime urination. Coffee and alcohol can irritate the bladder, making incontinence worse.
Obesity can put additional pressure on the bladder and pelvic muscles, contributing to urinary problems. Hence, maintaining a healthy body weight is important.
Techniques like urinating on a schedule to gradually increase the duration between bathroom trips can help address urine leakage due to an overactive bladder.
Strengthening the pelvic floor muscles through regular exercise can prove beneficial in reducing or stopping urine leakage.
If symptoms persist, it’s crucial to consult a doctor. Alpha-blockers and 5-alpha reductase inhibitors are usually prescribed for treating LUTS.