Consuming certain food and medicines in excess burdens the kidneys affecting their functionality. They may not harm the kidneys directly but can damage it by causing other conditions
Meat is high in protein and preservatives from the processed meat are harmful and can damage kidneys making it difficult to eliminate waste.
Limit your intake of fries and salted chips. Excessive salt can elevate blood pressure, indirectly harming kidney function. Prioritize a healthier diet for better well-being
Carbonated beverages contribute to elevated uric acid levels, which can negatively impact kidney function. They also contain high sugar, resulting in excess body weight, leading to other complications
Dairy products are rich in calcium and phosphorous, which can burden the kidneys for those having renal issues
Consumption of caffeine products in excess may result in hypertension and atherosclerosis (narrowing and blockage of arteries). Consuming 400 milligrams of caffeine, roughly 4 cups of coffee per day is considered safe
Daily use of painkillers, anti-acid medications and long-term medications without a physician’s prescription will harm the kidneys