Apples reduce the risk of heart disease as they are rich in soluble fibers that help to cut down bad fat in the body. They also have polyphenols, which help in reducing blood pressure
Pomegranate has vitamin C , an antioxidant that helps to fight oxidative stress (which can otherwise lead to heart complications)
Eat almonds regularly to decrease cholesterol concentration and improve platelet function. Almonds are also a source of vitamin E, which protects against fatal coronary heart disease
Papaya is a heart-healthy fruit full of antioxidants, vitamins and minerals. It is rich in vitamin C and beta-carotene, which help to fight oxidative stress and inflammation
Walnuts contain a high amount of omega-3 fatty acids, which lower LDL-cholesterol levels and reduce the risk of cardiovascular health issues