Description
In this issue of Happiest Health, we revisit the all-important topic of fitness. Read to learn about how the current Australian Open men’s doubles champion and world No.1 in tennis doubles Rohan Bopanna prepares for big matches, including his fitness and yoga routines. We also have stories on how practicing martial arts can keep our body and mind fit, a tell-all interview with Indian hockey star and Olympic medalist PR Sreejesh, and how group workouts can help keep the elderly fit. Also catch our stories on refreshing summer drinks, understanding how to process emotions and a parent’s guide to astigmatism in their little ones.
