Happiest Her – 2024

16th March, 2024 – Networking 9 AM Onwards
St John’s Auditorium, Bengaluru
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Happiest Her- Women’s Wellness Summit 2024

She matters, and so do her choices. Let’s discuss today’s woman and different aspects of her life — health, career and mental well-being — as she embraces life. Join us at Happiest Her – Women’s Wellness Summit 2024.

SUMMIT OVERVIEW

SPEAKERS

TOPICS

Home, Work and Me - Balancing The Three

  • Understand how to balance the coexistence of career, passion, and family for women, with a focus on self-care.

Chair Fitness

  • Learn different ways to stretch and exercise on chair to release stress from your body and mind.

Weight loss, Lifestyle, PCOS & Childbirth Concerns

  • Addressing fertility concerns in young women due to hormonal imbalance and lifestyle choices.

Cancer Awareness

  • Understand the importance of early detection and prevention in addressing women's health.

Women & Fitness

  • Learn the importance of me-time, exercise, and nutrition for women's fitness.

Graceful Ageing

  • Explore ways to prepare for menopause, bone and cardiac health, and mental well-being for a fitter version of you.

Music Therapy

  • Join us in a music therapy session with rhythmic melodies for a fun and relaxing experience.

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Register Now For Happiest Her Summit

NOTE: The summit will be held at St John's Auditorium, Bengaluru. All Passes include lunch. To buy more than 2 passes, please contact summits@happiesthealth.com

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NOTE: The event will be happening at Koramangala, Bengaluru.

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