Physical Fitness | Self-Defense Skills | Discipline and Mental Focus | Balance and Coordination
Step into the world of Karate, where self-defence becomes a life skill, discipline transforms into a way of life, and personal development takes center stage. Our Karate program is a journey that goes beyond physical techniques – it's a path of empowerment that shapes your character, hones your skills, and nurtures your growth. Karate emphasizes self-defence techniques, discipline, and personal development. This programme typically involves a structured curriculum led by our experienced instructors who guide participants through various levels of training, gradually building skills and knowledge.
Certification:
Karate Coach
Bio:
Aquil Ahmed has accomplished Open Karate National Campion 2022 – Black Belt Category and has 1st DAN BLACK BELT from Amsoua Martial Arts Bright Academy and 2nd DAN BLACK BELT from Japan Karate Shokotan Academy.
1 hr
7 years to 16 years
Beginner to Moderate
Physical
8 sessions
All physical classes will be held at 6th Block, Koramangala, Bangalore.
Please write to us on wellnessprogrammes@happiesthealth.com
Please reach out to us on on wellnessprogrammes@happiesthealth.com
If you are not satisfied with the trainers, please raise your concerns by writing on welllnessprogrammes@happiesthealth.com within 10 days of starting a batch.
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We accept a variety of payment methods to register conveniently and securely. You can pay by using the following methods:
To get started, follow these steps:
Please drop an email to welllnessprogrammes@happiesthealth.com and someone from our team will reach out to you and help you reschedule the class.
Yes, depending on which wellness programme that you choose, classes are available on weekends/holidays.
Please visit our programme packages: Focus and Concentration through Yoga – Kids – Happiest Health
Our Wellness Programmes are thoughtfully designed to encompass a wide range of activities that cater to different aspects of your health and well-being. Here are a few of the types of activities you can expect to find as part of the programmes:
As of now there are no rewards for participating in Wellness Programme.
If you happen to miss a class within our Wellness Programme, you can reschedule the class according to your convenience. Just write to us at welllnessprogrammes@happiesthealth.com and someone will help you to reschedule the class.
Absolutely, our Wellness Programme is specifically designed to help you reduce stress and enhance your mental well-being. We understand the importance of holistic health, which includes not only physical fitness but also emotional and mental wellness.
Participating in our Wellness Programme can have a positive and lasting impact on the workplace culture of your organization. Here’s how the programme can contribute to creating a more positive and thriving work environment:
Disclaimer: Happiest Health does not provide medical advice, diagnosis or treatment. Please consult a qualified medical practitioner before acting on any knowledge provided by Happiest Health on the website or any other platform.
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The Happiest Health team will reach out to you at the earliest