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  • 5 mins read |
  • Apr 25 2024
  • 5 mins read |
  • Apr 25 2024

Should your Indian masala worry you?

Carcinogens like ethylene oxide have the potential to trigger cancer development, primarily affecting the stomach, colon and intestine, where maximum food absorption occurs
  • 5 mins read |
  • Apr 25 2024
  • 5 mins read |
  • Apr 25 2024

No need for substance: Getting de-addicted

Letting go of substance addiction is no easy feat. It’s time we put the rehab route under a positive lens.
  • 4 mins read |
  • Apr 25 2024
  • 4 mins read |
  • Apr 25 2024

Knee wraps for lifting: Getting it right for improved performance

Wrapping the knees properly before intense physical activity is paramount to prevent injuries and gain added stability  
  • 3 mins read |
  • Apr 25 2024
  • 3 mins read |
  • Apr 25 2024

Ease the sting: Tips to reduce pain caused by a new piercing

Ignoring the aftercare after a new piercing can lead to infections and severe pain
  • 7 mins read |
  • Apr 25 2024
  • 7 mins read |
  • Apr 25 2024

Finding your flow through movements

Flow arts like hula hooping, juggling and poi spinning can help enhance one’s life physically, intellectually, and emotionally
  • 3 mins read |
  • Apr 25 2024
  • 3 mins read |
  • Apr 25 2024

Make merry with miloni tarkari

This nourishing dish is a mixture of nutrient-packed vegetables in luscious spinach and mint sauce
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