If you get frequent bouts of nocturnal hypoglycemia (low blood glucose), make sure to work out or do your daily exercise early in the morning. Avoid late-evening workouts as they could make your blood glucose levels dip at night.
If you get frequent bouts of nocturnal hypoglycemia (low blood glucose), make sure to work out or do your daily exercise early in the morning. Avoid late-evening workouts as they could make your blood glucose levels dip at night.
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