Muscular Strength | Flexibility | Balance and Stability | Core Strength | Alignment and Posture | Joint Health
This program is suitable for individuals of all fitness levels, and it offers a balanced approach to wellness by promoting both physical strength and suppleness. In addition to the physical benefits, it also helps foster mental tranquility and mindfulness, creating a holistic approach to health and fitness. Whether you are a yoga enthusiast looking to intensify your practice or a newcomer seeking a comprehensive approach to physical fitness, "Yoga for Strength and Flexibility" is a great choice to achieve a more balanced and resilient body.
Certified Yoga Expert
All physical classes will be held at 6th Block, Koramangala, Bangalore.
Please write to us on firstname.lastname@example.org
Please reach out to us on on email@example.com
If you are not satisfied with the trainers, please raise your concerns by writing on firstname.lastname@example.org within 10 days of starting a batch.
Sorry, we do not have an option to create an account as of now.
We accept a variety of payment methods to register conveniently and securely. You can pay by using the following methods:
To get started, follow these steps:
Please drop an email to email@example.com and someone from our team will reach out to you and help you reschedule the class.
Yes, depending on which wellness programme that you choose, classes are available on weekends/holidays.
Please visit our programme packages: Focus and Concentration through Yoga – Kids – Happiest Health
Our Wellness Programmes are thoughtfully designed to encompass a wide range of activities that cater to different aspects of your health and well-being. Here are a few of the types of activities you can expect to find as part of the programmes:
As of now there are no rewards for participating in Wellness Programme.
If you happen to miss a class within our Wellness Programme, you can reschedule the class according to your convenience. Just write to us at firstname.lastname@example.org and someone will help you to reschedule the class.
Absolutely, our Wellness Programme is specifically designed to help you reduce stress and enhance your mental well-being. We understand the importance of holistic health, which includes not only physical fitness but also emotional and mental wellness.
Participating in our Wellness Programme can have a positive and lasting impact on the workplace culture of your organization. Here’s how the programme can contribute to creating a more positive and thriving work environment:
The Happiest Health team will reach out to you at the earliest