deficiency
deficiency
Article
Deficiency of sodium can lead to an electrolyte imbalance. Early identification of low sodium helps prevent mental confusion, lethargy, seizures and even coma
Article
Consuming one teaspoon of iodised salt can prevent Iodine deficiency which may become irreversible if not detected at an early stage, say experts
Video
17.3 per cent of the global population is at risk of zinc deficiency due to inadequate amount of zinc in diet, according to United States Centers for Disease Control and Prevention (CDC). Zinc deficiency could lead to growth retardation and immunodeficiency. How much zinc you need daily depends on your age. Watch to find out.
Article
Androgen deficiency in men could lead to low sex drive in men above 30. But the reduction in the male sex hormone is not seen in all men
Article
Produced from the pineal gland, melatonin is known to promote sleep and maintain the sleep-wake cycle. Happiest Health speaks to experts to understand the sleep hormone better
Article
With 80-90% of the Indian population and majority across the globe found to be vitamin D deficient, getting some sunshine vitamin has become the need of the hour
Article
The steady rhythm of your heart depends on the levels of magnesium in your body -- that’s just one aspect of what the mineral can do to keep you healthy and smiling
Article
Environmental, physical and psychological factors can cause sleep deprivation. Following sleep hygiene helps you sleep better

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