ORS helps replenish one’s energy during severe dehydration. But it is important to know how to differentiate between ORS and the energy drinks that are sold under its name. Do check if the product is made as per the WHO-recommended formula. Or simply make at home. Know how in 30 seconds.
ORS helps replenish one’s energy during severe dehydration. But commercially sold ORS may not have the right glucose-sodium ratio. Thus, experts stress the importance of reading labels before purchasing the product
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