obesity
obesity
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Research shows that excessive salt intake not only reduces the energy required to digest food but also reduces the diversity of the gut microbiome, leading to lifestyle-related health conditions
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Researchers from Sydney have found that the lateral habenula region of the brain is silenced during chronic stress, and this drives uncontrollable cravings for comfort food and associated weight gain
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Belly fat can increase the risk of developing cancer as insulin resistance and low-grade inflammation cause abnormal cell growth
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Metabolically healthy obesity, which refers to obesity with the absence of metabolic abnormalities, can still have detrimental effects on psychological well-being and mobility 
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A new study found some brain neurons in the hypothalamus actively released a molecule called 'NPY' that stimulates constant hunger signals, thereby increasing appetite in people with obesity
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For those fighting obesity, their fitness routine should facilitate a healthy weight loss while avoiding injuries. A healthy diet is a prerequisite too
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Being obese and pregnant could lead to complications. Experts say a healthy body weight is essential for a smooth and safe pregnancy
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Maintaining an ideal body weight through balanced diet and regular exercise can prevent joint problems like osteoarthritis, gout and impaired mobility
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Men with obesity are at higher risk of developing diabetes, high blood pressure, stress, cholesterol and heart disease, which can cause erectile dysfunction
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Night cravings resulting from irregular sleep patterns can be managed by sleep routine, stress management and balanced diet
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Researchers from McGill University have found that obesity and Alzheimer’s disease damage the brain in similar ways. This study suggests that controlling excess weight could be a way to reduce the risk of Alzheimer’s and dementia
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For some people losing weight can be tricky despite dieting and exercising, research suggests that obesity may have more to do with the brain
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Studies show that people with obesity are predisposed to developing mental health issues. Mental health issues could also lead to obesity
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Physical activities cut the risk of obesity-related cancers, say experts. Regular exercise also reduce the recurrence of some types of cancer
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A balanced diet, regular exercise, good sleep and portion control is the mantra to maintain a healthy lifestyle aka a healthy weight
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Two years of pandemic-related restrictions paved way for obesity among children. Experts throw light on how to tackle it in a mindful way
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Acanthosis nigricans causes black patches under the arms and in the groin area. It could be an early sign of diabetes

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