Sleep deprivation in youngsters: Problems and Solutions
Play Video

0

0

0

0

0

0

Sleep deprivation in youngsters: Problems and Solutions

Studies show that youngsters require 8 to 10 hours of sleep for their overall well-being. The panel discusses problems and solutions for better sleep in youngsters.

Speakers

Dr Yishan Xu

Clinical psychologist, Board-Certified behavioral sleep medicine specialist, and faculty at the School of Medicine of Stanford University, California

Dr Vasunethra Kasargod

Consultant-Pulmonology, Manipal Hospitals, Bengaluru

Dr Manoj Kumar Sharma

Pofessor of Clinical Psychology and head of SHUT (Service for Healthy Use of Technology) Clinic, National Institute of Mental Health, and Neurosciences (NIMHANS), Bengaluru

Share Your Experience/Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

Related

Webinars

0

0

0

0

0

0

0

0

0

Opt-in To Our Daily Healthzine

A potion of health & wellness delivered daily to your inbox

Personal stories and insights from doctors, plus practical tips on improving your happiness quotient
We use cookies to customize your user experience, view our policy here

Your feedback has been submitted successfully.

The Happiest Health team will reach out to you at the earliest