Green tea, ghee, vegetarian protein: Common questions on personalised nutrition answered
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Green tea, ghee, vegetarian protein: Common questions on personalised nutrition answered

How much green tea is good for health? Is ghee good or bad for heart health? Does consuming millet give you a sugar spike? What are the vegetarian protein options for diabetics? Dr Gurmeet Singh, professor and dean at the Transdisciplinary University in Bengaluru, answers all your queries regarding personalised nutrition.
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Dr Gurmeet Singh

Professor and Dean

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