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Life in a conflict zone | How to cope with war anxiety?
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  • 5 mins |
  • Oct 26 2023

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Life in a conflict zone | How to cope with war anxiety?

News and images about war and destruction can be overwhelming. It can trigger anxiety and cause stress. Experts call it headline stress disorder or war anxiety. How can one handle this? Sharon Rajkumar, happiness and wellness evangelist at Happiest Health tells you about the GRASPP method.
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Sharon Rajkumar

happiness and wellness evangelist at Happiest Health

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