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May 16 2024
Richard Slayman, 62, who became the first human to receive a pig kidney has died two months after the transplant. Massachusetts General Hospital (MGH) where the transplant was done said that there was no indication his death was a result of the transplant. Slayman underwent a four-hour long surgery on March 16, 2024 where he received the genetically modified pig kidney. Slayman had received a deceased donor kidney in 2018 which failed after five years.
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May 15 2024
There are several types of Kegel exercises that target different aspects of pelvic floor muscles. Kegel exercises involve contracting and relaxing the pelvic floor muscles that support the bladder, uterus, and bowel. Kegel exercises are among the convenient ones that can be done anytime.
To perform this exercise, one tightens the pelvic muscles for a few seconds and then releases them. It benefits people with sedentary lifestyles or jobs involving prolonged sitting by counteracting the weakening of pelvic muscles. Incorporating them into daily routines or during regular breaks helps in establishing a consistent practice for long-term pelvic health.
During sexual activity, the pelvic floor is actively involved, influencing arousal and orgasm. Kegel exercises provides stability to the spine and pelvis, contributing to overall core strength.
Proper functioning of the pelvic floor is important for activities like standing, walking and maintaining intra-abdominal pressure.
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May 10 2024
When can a new mother start or return to her fitness journey? What are the recommended exercises and muscle groups to focus on? Watch here.
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May 10 2024
What are the signs of postpartum depression? What can families do to help? When should one consult a doctor? Listen in to Dr Aruna Muralidhar.
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May 1 2024
Playing his first international match with the junior’s team in 2004, PR Sreejesh is the impenetrable wall of the Indian men’s hockey team. Over the years, Sreejesh has played a pivotal role in multiple victories for India, including the bronze win at Tokyo Olympics and two gold medals at the Asian games. For his contribution to Indian hockey, Sreejesh has been bestowed with the Major Dhyan Chand Khel Ratna, the Arjuna award and the Padmashree.
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May 1 2024
Rohan Bopanna, recipient of the Padma Sri award in 2024, and the reigning World No. 1 in men’s doubles tennis, has had a long and arduous journey in the professional tour. From a journeyman in the early 2000s to his first Grand Slam success in January 2024, at the grand old (in tennis terms) age of 44, Bopanna’s career is testament to his perseverance and hard work. In an exclusive interview with Happiest Health, Bopanna reveals the secrets to his longevity, his indulgences, including coffee, pancakes and waffles, and how Iyengar Yoga helped resurrect his career when knee issues threatened to put an end to it in 2019.
The journey has been long for Bopanna, with personal sacrifices aplenty, including time spent away from family. However, he revels in the success that has come at last, while cherishing the work put in — be it the strict regimen, meticulous diet, training, victories, injuries, setbacks, sacrifices, Iyengar yoga, and how he worked on the other nitty-gritties to evolve his game, all while not forgetting to have fun on the court.
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May 1 2024
Three women in the US have contracted HIV after undergoing a vampire facial at a New Mexican spa, US health body CDC has found. What is a vampire facial? Watch to find out.
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Apr 29 2024
The Health of the Nations report by healthcare group Apollo Hospitals has dubbed India cancer capital of the world after it found the country seeing rapid increase in the number of cancer cases. Find out more details in this video.
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Apr 29 2024
A video of a young boy seen feeling uneasy, and screaming in pain after allegedly consuming liquid nitrogen smoked biscuit went viral recently. The incident that took place in Davanagere district in Karnataka raised concerns about the trending liquid nitrogen biscuits, smoky ice creams sold without any warning. Using liquid nitrogen in food and drinks has been quite the rage among children, for their ability to produce misty smoke-like vapors from the nose and mouth on being eaten. While the rumors earlier said that the boy had died post consumption of the liquid nitrogen biscuits, it was clarified by Davanagere police authorities that the boy has recovered. But is it safe to consume liquid nitrogen?
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Apr 29 2024
The soaring mercury and heat waves can make it difficult to get restful sleep on hot summer nights. While there are ways to manage sleep during summer, many people habitually switch on the air conditioning (AC) and slumber peacefully through the night in the cool room. While some studies suggest that this is risk-free, experts highlight the health consequences of continuous AC exposure while sleeping. The perils are manifold and could unfold in the form of disrupted sleep patterns, respiratory woes, dry and parched skin or a persistent cough. Sleeping in the AC for long hours might do more harm than good to the health of kids as well as adults.
