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  • Apr 30 2024
  • 4 mins
  • Apr 30 2024

आम और डायबिटीज

जिन लोगों को डायबिटीज होता है उन्हें अक्सर आम खाने से रोका जाता है. इस एपिसोड में जानिए आप कैसे आम खाने के बाद भी अपनी शुगर को कन्ट्रोल में रख सकते है सकते है

Speaker : अर्चिता पुराणिक

  • Apr 26 2024
  • 12 mins
  • Apr 26 2024

Beat the heat with infused water

Enhance the taste of water by infusing fruits and beat the heat. Tune in to understand as Ms. Edwina Raj, Head of Services - Clinical Nutrition & Dietetics, Aster CMI Hospital, Bangalore shares insights

Speaker : Pallavi KN in conversation with Ms. Edwina Raj, Head of Services, Aster CMI Hospital, Bangalore

  • Apr 23 2024
  • 10 mins
  • Apr 23 2024

How much water is too much?

Do you really need eight glasses of water every day? What if you are drinking too much? Nephrologist Dr Vidyashankar P lead consultant from Aster CMI hospital, Bengaluru and Dr Priyanka Rohatgi, Chief Nutritionist, Apollo Hospitals, Bengaluru, help you read the signs of your body when it is adequately hydrated. 

Speaker : Pallavi KN, in conversation with Dr Vidyashankar P and Dr Priyanka Rohatgi

  • Apr 19 2024
  • 5 mins
  • Apr 19 2024

Why should you eat egg yolk? The inside story

Are you avoiding egg yolks fearing cholesterol? You might be missing out on a significant source of healthy fats! Tune in to learn why including egg yolks in your diet can be beneficial for your health.

Speaker : Archita Puranik

  • Apr 16 2024
  • 5 mins
  • Apr 16 2024

Heat wave: Do’s and don’ts  

Heat exhaustion is a common but fatal condition that happens during heat wave. Summer is here and we all need to take care of ourselves a little extra. Learn the precautions one has to take to avoid heat exhaustion.  

Speaker : Archita Puranik

  • Apr 12 2024
  • 14 mins
  • Apr 12 2024

Skin care for summer: Get set, glow

Don’t let the harsh summer scorch your skin. Choosing the right sunscreen protects you from tan and skin damage. Find out how to select the perfect one by first identifying your skin type.

Speaker : Pallavi KN, in conversation with Dr Amulya Ramamurthy, dermatologist Apollo hospitals Bengaluru

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