Sinus infections, known as sinusitis, cause considerable discomfort, including persistent nasal congestion, facial pain, headaches, and a reduced sense of smell. Inflamed and swollen sinuses result from viral, bacterial, or fungal infections or allergies.
The good news is that you can proactively prevent sinus infections and maintain optimal sinus health. By incorporating these seven essential strategies into your daily routine, you can effectively safeguard your sinuses, reduce the risk of infections, and improve respiratory well-being.
Taking proactive steps in preventing sinus infections is crucial for maintaining optimal sinus health and overall well-being. By following these seven strategies and incorporating them into your daily life, you can keep your nasal passages clear, reduce inflammation, and lower the risk of sinus infections.
Read more:
Breathing easy: understanding sinusitis – Experts talk about different types, causes and symptoms of sinusitis.
When fungi attack: dealing with fungal sinusitis – Fungal sinus infections can cause serious complications and demand prompt medical attention.
The curious case of morning sneeze – Experts help understand what morning sneezing is and its causes.
