It can be challenging to care for skin that is both dry and oily, but with the right information and suitable products, managing this skin type can be easy.
How can you know if you have combination skin?
People with combination skin often experience oiliness in certain areas of their face, particularly in the T-zone. This T-zone includes the forehead, nose and cheeks as well as the chin.
“Oiliness or excessive sebum production often occurs after puberty due to hormonal influences and tends to stabilise by the time one reaches their twenties,” says Dr Jude Dileep, consultant dermatologist at Dr Jude’s Hair Transplant and Skin Clinic in Puducherry. Additionally, sebum production can also be aggravated by hot and humid weather conditions whereas dryness tends to prevail in colder climates.
Research led by Professor Sang Woong Youn from Seoul National University College of Medicine, South Korea, reveals that there are variations in sebum production across different parts of the facial region and throughout various seasons. In determining combination skin type, it is important to consider both these factors. More oil is produced on the forehead, nose, and chin than on the cheeks, especially in summer.
Skincare routine for combination skin
According to Dr Rashmi Ravindra, consultant dermatology & cosmetology, Fortis Hospital, Bengaluru, those with this skin type should avoid alcohol-based face washes or alcohol-based toners as they can cause dryness. “Cleansing with a good anti-acne cleanser that contains zinc PCA can help control oil production in the T-zone,” says Dr Ravindra.
Using an alcohol-free toner will prevent further drying of the skin. Moisturising with a lightweight, oil-free moisturiser will hydrate the skin without making it greasy. Applying a broad-spectrum sunscreen with SPF 30 or higher is also important for protecting the skin from sun damage.
Facewash for combination skin?
According to Dr Dileep, it is important to think about your skin type, the weather, and use of cosmetics before selecting a face wash. If your skin is usually dry or it is wintertime, it is better to go for gentle cleansers without soap. On the other hand, if your skin tends to be oily, you get acne, wear a lot of makeup, or it is summer, it is a good idea to choose face washes with salicylic acid and do some gentle scrubbing about once a week.
Exfoliation for combination skin
Simple exfoliation can help keep the pores unclogged and remove dead skin cells. Dr Ravindra says that exfoliating with a face wash containing one per cent salicylic acid or glycolic acid is recommended once a day. This will help control oil production in the T-zone.
Essential tips for combating combination skin woes from experts
- Prioritise safeguarding your skin by applying a high SPF (50 or above) broad-spectrum sunscreen.
- Keep your hydration levels in check. An intake of at least 1.5 – 2 litres of water helps maintain your skin’s balance and radiance.
- Avoid excessive consumption of oily and fried foods. Balanced nutrition plays an important role in managing your skin’s health.
- Always remember to remove makeup before bedtime. Let your skin breathe and rejuvenate during the night hours.
- Wash your face two to three times daily to manage oiliness. A consistent cleansing routine helps keep your skin feeling fresh and revitalised.
- Nutrient-rich foods contribute to your skin’s overall vitality and glow. Opt for a diet rich in greens, vegetables, nuts, fish and eggs.
- People with combination skin should begin with a gentle one per cent salicylic or glycolic acid-based face wash. Those with dry skin can opt for a lactic acid-based face wash.
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