Have you wondered how to make your hair healthy?
It is about both nature and nurture. Our genes naturally play a role in determining the texture and hair growth rate of our hair. But there is more to it. While genes lay the foundation, our daily habits, lifestyle and the care we give our hair play an important role in determining its health, strength and growth potential.
By following a combination of good nutrition, mindful hair care practices and overall well-being, we can unlock the secrets for healthy hair growth.
Here are nine simple, yet effective ways to promote healthy hair growth.
To get healthy hair growth, it is important to understand how your overall well-being affects the vitality of your hair. Consistency is the key. These nine practical tips ensure that you are taking steps to nourish your hair both from inside and outside.