Parenting

4 mins read |
Mar 29 2023

Article

4 mins read |
Mar 29 2023

Eight simple ways to tackle childhood obesity at home

For a start, parents themselves can set a good example by following a healthy lifestyle

4 mins read |
Mar 16 2023

Article

4 mins read |
Mar 16 2023

Can swimming lessons curb asthma in children?

Swimming lessons in children double as an effective recreational activity and exercise, having proven benefits in curbing asthma

4 mins read |
Mar 16 2023

Article

4 mins read |
Mar 16 2023

How to limit screen time for children this summer vacation

Experts advise ways parents can limit their child’s screen time and engage them in productive activities this summer vacation

4 mins read |
Mar 15 2023

Article

4 mins read |
Mar 15 2023

Why gentle parenting is the way to go

This style of parenting involves instilling empathy, kindness and faith in children, helping them grow into secure and confident individuals

4 mins read |
Mar 13 2023

Article

4 mins read |
Mar 13 2023

Sibling rivalry: What parents need to know

Unfair parental treatment can induce rivalry among siblings. Parents should give each child individual attention without comparing them

4 mins read |
Mar 13 2023

Article

4 mins read |
Mar 13 2023

Your child’s slow-paced learning is okay

When the child’s developmental milestones are slower than the peers, the child could be a slow learner. But this can be managed with remedial classes and adapting the instructional style

4 mins read |
Mar 07 2023

Article

4 mins read |
Mar 07 2023

Playing Holi? Watch out for allergies

Exposure to chemicals present in artificial Holi colours can induce a range of allergy symptoms on the skin, throat and eyes

4 mins read |
Mar 06 2023

Article

4 mins read |
Mar 06 2023

How to return to work as a new mom

Returning to work after your maternity leave can be overwhelming. Experts provide tips on how to make the transition, smooth and healthy

4 mins read |
Feb 24 2023

Article

4 mins read |
Feb 24 2023

How personal battles prompted families to set up rare diseases group

The Organization of Rare Diseases in India was formed in 2013 to focus on guidance, genetic counselling and policy matters related to more than 7,000 rare diseases

4 mins read |
Feb 20 2023

Article

4 mins read |
Feb 20 2023

Talks of transitions: Puberty in girls

Puberty is confusing and challenging for girls. Open conversations with parents help them prepare for this transition

4 mins read |
Feb 13 2023

Article

4 mins read |
Feb 13 2023

How to tell your parents that you are in love

If you’re a teen in love who is having trouble with their feelings, Happiest Health recommends ways to tell your parents about your romantic troubles

4 mins read |
Feb 13 2023

Article

4 mins read |
Feb 13 2023

How to deal with your teenager’s love story

Dialogues about love and relationships become fruitful when the parental voice comes with a tone of safety and concern than of control

4 mins read |
Feb 07 2023

Article

4 mins read |
Feb 07 2023

Puberty in boys: not a cake walk

A young boy's journey towards adulthood brings physical as well as emotional changes, and parents need to be vigilant yet understanding during this time

1 min read |
Feb 07 2023

Article

1 min read |
Feb 07 2023

Exam stress: how parents can help

Parents should provide a worry-free environment to relieve stress and anxiety in their children during exam season

4 mins read |
Feb 06 2023

Article

4 mins read |
Feb 06 2023

Teenage substance abuse: what parents need to know

Parents must notice the behavioural changes in their children and talk to them about the negative consequences of drug abuse

4 mins read |
Feb 03 2023

Article

4 mins read |
Feb 03 2023

Speech delay in children: here’s what you need to do

Parents should be aware of the speech milestones that a child must achieve during his/her developmental stages

4 mins read |
Jan 24 2023

Article

4 mins read |
Jan 24 2023

Out of harm’s way: How to keep your child safe from electric shocks

Early intervention, preventive education and childproofing the house can help in preventing electric shocks among children

2 mins read |
Jan 24 2023

Article

2 mins read |
Jan 24 2023

WHO urges action on contaminated meds after child deaths

The incidents reported involve confirmed or suspected contamination of cough syrups with high levels of diethylene glycol and ethylene glycol

3 mins read |
Jan 24 2023

Article

3 mins read |
Jan 24 2023

Child developmental milestones: When is it a Red Flag

Developmental milestones act as indicators for parents to measure their child's physical and mental development. Delays in the milestones could be red flags that must be probed.

3 mins read |
Jan 24 2023

Article

3 mins read |
Jan 24 2023

Ultra-processed food for children’s breakfast is a no-no

Parents may be pressed for time but serving processed food like breakfast cereals to children is a short cut that is best avoided

4 mins read |
Jan 19 2023

Article

4 mins read |
Jan 19 2023

When is tetanus vaccination needed?

Nature of injury and vaccination history should be considered before getting a tetanus vaccine

5 mins read |
Dec 27 2022

Article

5 mins read |
Dec 27 2022

Feeding hygiene: the genie is out of the bottle

Every component of the feeding bottle has to be sterilised to prevent infections. Paladai and nifty cups could also be used in place of the bottle

4 mins read |
Dec 27 2022

Article

4 mins read |
Dec 27 2022

Nosebleeds among children: dos and don’ts

When a child’s nose bleeds, always make them lean forwards and not backwards — otherwise the blood can enter the throat and lead to choking, say doctors

4 mins read |
Dec 27 2022

Article

4 mins read |
Dec 27 2022

What to do when a child has head lice?

Maintaining hygiene and washing hair regularly go a long way in keeping head lice infestation at bay

5 mins read |
Dec 27 2022

Article

5 mins read |
Dec 27 2022

Bowlegs in children

Most babies are born with bowlegs due to their folded position inside the mother’s womb. Does the condition go away on its own?

4 mins read |
Dec 21 2022

Article

4 mins read |
Dec 21 2022

How to tackle ear pain in children

Ear pain in children could be due to viral or bacterial infections. Wax in the ear and foreign body insertion could also cause pain and irritability

5 mins read |
Dec 20 2022

Article

5 mins read |
Dec 20 2022

Role of play in early childhood development

Physical activities in early childhood ensure a healthy growth curve — from promoting physical fitness and motor skills to improving cognitive and social development

3 mins read |
Dec 12 2022

Article

3 mins read |
Dec 12 2022

Children need a safe space to air their concerns

Parents can contribute a lot to their child’s positive mental health by being empathetic listeners

5 mins read |
Dec 12 2022

Article

5 mins read |
Dec 12 2022

Burnout with a child with special needs

Parenting is tough but even tougher when you have a special needs kid. Read our tips to prevent early burnout and lead a fulfilling, positive life

3 mins |
Nov 16 2022

Video

2 mins |
Nov 16 2022

How to massage a baby?

How good are massages for babies? Doctors say massages are beneficial for babies in multiple ways — provided they are done very gently. Shazia Shadab, lead physiotherapist at Cloudnine Hospitals shows when and how to massage a baby.

6 mins read |
Nov 15 2022

Article

6 mins read |
Nov 15 2022

Diaper rashes and how to treat them

Although quite common among babies, nappy rashes can take a turn for the worse if ignored, say doctors

4 mins read |
Nov 15 2022

Article

4 mins read |
Nov 15 2022

How good are massages for babies

Doctors say massages are beneficial for babies in multiple ways — provided they are done very gently

4 mins read |
Nov 01 2022

Article

4 mins read |
Nov 01 2022

Not soy lucky: food allergy

Soy allergy presents with symptoms such as respiratory distress, diarrhoea and skin irritations. Most children outgrow the allergy, say experts

6 mins read |
Oct 06 2022

Article

6 mins read |
Oct 06 2022

How to make the most of weekend parenting

Increasing work commitments can force parents to spend time with children only on weekends. Maximising these moments together is the key to bonding, say experts

5 mins read |
Oct 06 2022

Article

5 mins read |
Oct 06 2022

What it means when a child says, ‘I’m not okay!’

Mental health among children is a growing concern. Experts recommend developing an unbiased approach and seeking help from a medical professional if required

6 mins read |
Oct 06 2022

Article

6 mins read |
Oct 06 2022

Ways to discuss sensitive topics with kids

A parent has to think about the child’s age and maturity, and also aim to get the timing right

3 mins |
Oct 03 2022

Video

3 mins |
Oct 03 2022

How to save someone who is choking?

A child ingesting a tiny foreign body is a common pediatric emergency. Doctors say, parents, caretakers need to take adequate precautions and keep an eye on children’s activities. Watch the video to find out how you can save a child, adult or yourself when choking.

7 mins read |
Oct 01 2022

Article

7 mins read |
Oct 01 2022

What happens when a child ingests a tiny object?

A child ingesting a tiny foreign body is a common pediatric emergency. Doctors say parents and caretakers need to take adequate precautions and keep an eye on children’s activities

5 mins read |
Oct 01 2022

Article

5 mins read |
Oct 01 2022

Deworming: a quick fix to wormy woes

Worms inhabiting children’s intestines can rob them of vital nutrients. Periodic deworming is the one-step solution to keep these parasites at bay

9 mins read |
Oct 01 2022

Article

9 mins read |
Oct 01 2022

Do you know your child’s vaccine schedule?

The government of India has listed mandatory and optional vaccines that are to be administered to children between birth and the age of 16. We take a look at them

4 mins read |
Oct 01 2022

Article

4 mins read |
Oct 01 2022

A sore throat could be why your child is refusing food

Parents can look out for certain signs to see if a child’s throat infection needs immediate treatment

6 mins read |
Oct 01 2022

Article

6 mins read |
Oct 01 2022

Your child’s weight matters

Two years of pandemic-related restrictions paved way for obesity among children. Experts throw light on how to tackle it in a mindful way

6 mins read |
Sep 25 2022

Article

6 mins read |
Sep 25 2022

Tips for new parents to catch up on their sleep

Following a few sleep hygiene measures could prevent you from losing sleep over your tiny tot

6 mins read |
Sep 25 2022

Article

6 mins read |
Sep 25 2022

Parenting styles: from authoritarian to free-range

Though there may be no perfect way of parenting, the onus of resolving conflicts lies with the parents

8 mins read |
Sep 25 2022

Article

8 mins read |
Sep 25 2022

A-Z: The special needs manifesto

How do you know you have a special needs child? Experts on signs to watch out for, therapies to give and learning tools that can help

3 mins |
Sep 14 2022

Video

2 mins |
Sep 14 2022

Why do children have recurrent viral infections?

How many infections do children have in a year on an average? Why are these infections recurrent? When should you worry? Watch the video to find out

5 mins read |
Aug 23 2022

Article

5 mins read |
Aug 23 2022

Empty nest: too good at goodbyes

Fewer dirty dishes, smaller grocery bills, less laundry, more space and lots of me-time. Is that what the empty nest experience is now all about?

7 mins read |
Aug 05 2022

Article

7 mins read |
Aug 05 2022

Why do eggs trigger reactions in some?

Eggs can cause severe allergic reactions in some people. We find out the reasons behind this and ask doctors about identifying ‘eggless’ products that may secretly contain eggs

5 mins read |
Aug 02 2022

Article

5 mins read |
Aug 02 2022

When red blisters appear on a child’s hand and foot

Hand, foot and mouth disease, a viral infection, is usually self-limiting and mild. Doctors even term it one week’s illness

3 mins read |
Jul 30 2022

Article

3 mins read |
Jul 30 2022

Gynaecologist-approved ways to increase chances of natural birth

Giving birth by the Caesarean section can also be painful and have long-term effects on a woman’s body. Happiest Health contacted a gynaecologist to understand how it is possible to have a child with minimal interventions – with some will and preparations.

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