Integrated Medicine
Integrated Medicine
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Ayurveda may emerge as a promising option for conditions that are poorly treated by current therapies and can play an important role as complementary treatment as well
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Lifestyle measures such as dietary modifications and yoga relieve the severity of the condition. In addition, therapies specific to the symptoms help alleviate them
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The last part of our series on ashtanga yoga shines the light on `samadhi’, the highest level of awareness or consciousness of the human mind
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In the sixth part of our series on ashtanga yoga, we bring you dharana, the practice of training your mind and attaining awareness through concentration
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Homeopaths can help relieve toothache and reduce swelling after a dental procedure
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The key to managing rheumatoid arthritis using ayurveda is to correct the digestive fire (metabolism or agni). Once digestion is restored, the other symptoms are tackled using a combination of external therapies, medications, and dietary habits
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Homeopaths say medications not only help with managing eczema but also prevent related conditions like allergic rhinitis and asthma.
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In the third part of our series on ashtanga yoga, we bring you the basics of the third limb, the asanas, which are for enhancing clarity, peace, and power of the mind
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Neurodegenerative diseases such as motor neuron disorder occur when movement-related nerve cells in the brain are damaged over time. Experts say that a multimodal approach could be effective in managing the symptoms
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Homeopaths say that an improved lifestyle and diet can build physical and mental resilience to address a tricky health issue like psoriasis
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A daily dose of ashtanga yoga means strenuous physical exercises, but it also disciplines the mind and adds to one’s moral and spiritual quotient. Here is an introduction to it. Happiest Health will present it in all its detail in subsequent parts
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If you have an ache or pain in your heel every time you get up from bed, it is time to manage your calf muscles, say experts
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Vitamin C content in citrus fruits helps in improving immunity and preventing infections and the common cold
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Homeopaths say that the progression of osteoarthritis can be slowed down with individualised medicines and changes in diet and lifestyle 
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Ayurveda looks at managing the cause of infertility, thereby promoting conception
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Homeopaths say that along with medicines, counselling is also important to tackle the emotional cause of IBS.
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Ayurvedic detox therapies, lifestyle modifications, and rejuvenation therapy for maintenance, complemented with yoga and meditation
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Research supports what yoga and medical practitioners say – that the practice of shavasana or the corpse posture is good for a healthy living.
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Hand gestures in yoga are not mere poses; each gesture has its own health benefit 
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Here is what you need to know about naturopathic ways to lower your blood pressure, as well as some of the diets recommended by naturopaths
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Sun exposure, also known as sun bath therapy, can help in managing different health conditions
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A holistic approach can help tackle various PCOD symptoms, say homeopaths
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Hydrotherapy or water therapy is the therapeutic use of hot or cold water to manage different conditions
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An integrated approach to managing epilepsy and the role of the caregiver is essential in ensuring the well-being of epilepsy affected individuals
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Homeopaths curate their own hair serum and hair oil that can improve the hair texture and facilitate hair growth

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