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- May 31 2023
High in fibre and low in glycemic index, broccoli is a super vegetable for people with diabetes looking to manage their sugar levels
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- May 28 2023
Imbalances in muscle groups, caused by a sedentary lifestyle and poor posture, can be corrected through targeted stretching and strength training
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- May 12 2023
Missing out on the first meal of the day can lead to obesity, high cholesterol levels and increased blood pressure, which in turn can cause heart conditions
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- Mar 15 2023
This style of parenting involves instilling empathy, kindness and faith in children, helping them grow into secure and confident individuals
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- Jul 29 2022
Kids falling sick often is a cause of worry for many parents. But exposure to infections is often the road to immunity
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- Jul 13 2022
If your child is exhibiting behavioural changes or losing interest in academics, here's what you can do. Start by regulating, and not banning, mobile use
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EDITOR’S PICK
- 4 mins read |
- May 25 2023
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Researchers used two implants to connect a paralysed man’s brain and spinal cord, helping him walk again
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- May 18 2023
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Overuse of social media platforms leading to social isolation has ill-effects on overall health and wellbeing of an individual
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- May 15 2023
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The slump in metabolic rate could have led to the rise in obesity, says study
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- 4 mins read |
- May 08 2023
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Experts cite vascular and hormonal effects of diabetes among the contributing factors for hair loss
- -Ayush Arya
- 3 mins read |
- May 03 2023
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US scientists used brain scans and AI to build a language encoder to 'decode' thoughts and help those who have lost the ability to communicate.
- -AFP
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- 4 mins read |
- May 25 2023
Article
Researchers used two implants to connect a paralysed man’s brain and spinal cord, helping him walk again
- -AFP
- 4 mins read |
- May 18 2023
Article
Overuse of social media platforms leading to social isolation has ill-effects on overall health and wellbeing of an individual
- -Nivedita M
- 4 mins read |
- May 15 2023
Article
The slump in metabolic rate could have led to the rise in obesity, says study
- -Binoy Valsan
Trending
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- Dec 12 2022
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Physical activity improves the quality as well as duration of sleep. But exercising too close to bedtime is not advisable
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- Dec 07 2022
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While what causes Bell’s palsy is unknown, use of modern medicine along with holistic approaches could offer quick relief
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- 5 mins |
- Oct 28 2022
Video
CPR or cardiopulmonary resuscitation is an emergency lifesaving procedure performed when the heart stops beating. According to American Heart Association, immediate CPR can double or triple chances of survival after cardiac arrest. Keeping the blood flow active, even partially, extends the opportunity for a successful resuscitation once trained medical staff arrive on site.
It is an important lifesaving first-aid tool that can be performed by anyone.
- 4 mins read |
- Feb 14 2023
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People with vitamin D deficiency have a lower insulin secretion than those with optimal levels of the vitamin, according to some studies
- -Akhila Damodaran
- 5 mins read |
- Dec 14 2022
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A new lifestyle adaptation seems to be about breaking a set of habits that are not as innocuous as they are believed to be
- -Dr Mayank
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- 3 mins read |
- Dec 12 2022
Article
Physical activity improves the quality as well as duration of sleep. But exercising too close to bedtime is not advisable
- -Tashneem Chaudhury
- 4 mins read |
- Dec 07 2022
Article
While what causes Bell’s palsy is unknown, use of modern medicine along with holistic approaches could offer quick relief
- -Dr Chetana BS and Seetha Lakshmi Venu
- 5 mins |
- Oct 28 2022
Video
CPR or cardiopulmonary resuscitation is an emergency lifesaving procedure performed when the heart stops beating. According to American Heart Association, immediate CPR can double or triple chances of survival after cardiac arrest. Keeping the blood flow active, even partially, extends the opportunity for a successful resuscitation once trained medical staff arrive on site.
It is an important lifesaving first-aid tool that can be performed by anyone.
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Doc Tales
- 5 mins read |
- Mar 16 2023
Diagnosed with diabetes post-delivery, Dr Ashwitha Shruti Dass had to face many challenges on multiple fronts due to her condition
Chitra Papnai
- 3 mins read |
- Mar 16 2023
Dr Vishal Rao recounts two cases of tongue and mouth cancer which can be examples of proper diagnosis and treatment
- 4 mins read |
- Feb 04 2023
Dr Shabber Zhaveri and Dr Ashok BC write about the key to curing cancer and restoring the quality of life
- 3 mins read |
- Feb 03 2023
Dr Jagadish Hiremath recounts the case of a child with a peculiar medical problem
- 5 mins read |
- Sep 02 2022
When you get a cancer diagnosis, you learn two things: you are stronger than you imagine and you are loved more than you know, writes Dr Ajay Bapna
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Next
- 5 mins read |
- Mar 16 2023
Diagnosed with diabetes post-delivery, Dr Ashwitha Shruti Dass had to face many challenges on multiple fronts due to her condition
Chitra Papnai
- 3 mins read |
- Mar 16 2023
Dr Vishal Rao recounts two cases of tongue and mouth cancer which can be examples of proper diagnosis and treatment
- 4 mins read |
- Feb 04 2023
Dr Shabber Zhaveri and Dr Ashok BC write about the key to curing cancer and restoring the quality of life
Videos
- 4 mins |
- May 31 2023
Maheswari Narasimhan was in her 30s when deteriorating health forced her to quit her job. Then a sole breadwinner of her family, she worked at a senior level in a company that exported yarn. Diagnosed with multiple sclerosis at the age of 32, she first complained of blurring vision which quickly progressed to her losing feeling below the waist. It made everything harder for her -- seeing the color of the yarn at work, putting on a saree, or even walking with slippers. Archana, a Karate teacher from Chennai, had her own set of challenges. Listen to their stories of living with multiple sclerosis.
- 5 mins |
- May 30 2023
Multiple sclerosis is a debilitating neurological condition affecting the brain and spinal cord, which form the central nervous system. This autoimmune condition degrades the protective sheath around neurons. As a consequence, lesions can develop in the brain and spinal cord, giving rise to a diverse range of symptoms.
- 2 mins |
- May 29 2023
Calf raises, standing quads stretches, hamstring stretches and squats improve blood circulation and strengthen muscles in the lower body.
Calf raises engage the calf muscles and improve blood circulation in the lower body. Standing quads stretch stretches the quad muscles which become tight and stiff on sitting long hours. Hamstring stretch stretches the hamstring muscles that shorten due to prolonged sitting. Squats engage and improve blood circulation in the lower body and core, strengthens muscles. Featuring Neha Jain of Happiest Health. All stretches are done as per expert advice.
- 2 mins |
- May 26 2023
Here are two simple lower back exercises you can do at the workplace and their benefits, featuring Nataraj N of Happiest Health. The stretches are done as per expert advice. Seated spine rotations relieve any pressure on the spine from sitting too long. The seated cat and cow creates more awareness of the spine and helps maintain good posture.
- 2 mins |
- May 25 2023
Here are two upper back stretches you can do at the workplace and their benefits, featuring Asik Banerjee of Happiest Health. The stretches are done as per expert advice. Overhead side bends stretch the back muscles and promote spine health. Wall push-ups increase upper body strength.
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- 4 mins |
- May 31 2023
Maheswari Narasimhan was in her 30s when deteriorating health forced her to quit her job. Then a sole breadwinner of her family, she worked at a senior level in a company that exported yarn. Diagnosed with multiple sclerosis at the age of 32, she first complained of blurring vision which quickly progressed to her losing feeling below the waist. It made everything harder for her -- seeing the color of the yarn at work, putting on a saree, or even walking with slippers. Archana, a Karate teacher from Chennai, had her own set of challenges. Listen to their stories of living with multiple sclerosis.
- 5 mins |
- May 30 2023
Multiple sclerosis is a debilitating neurological condition affecting the brain and spinal cord, which form the central nervous system. This autoimmune condition degrades the protective sheath around neurons. As a consequence, lesions can develop in the brain and spinal cord, giving rise to a diverse range of symptoms.
- 2 mins |
- May 29 2023
Calf raises, standing quads stretches, hamstring stretches and squats improve blood circulation and strengthen muscles in the lower body.
Calf raises engage the calf muscles and improve blood circulation in the lower body. Standing quads stretch stretches the quad muscles which become tight and stiff on sitting long hours. Hamstring stretch stretches the hamstring muscles that shorten due to prolonged sitting. Squats engage and improve blood circulation in the lower body and core, strengthens muscles. Featuring Neha Jain of Happiest Health. All stretches are done as per expert advice.
My Story
- Julie Lindsay developed a small mass in her liver about a year after her initial diagnosis of colorectal cancer in March 2022
- - Akhila Damodaran
- Latin dancer Nestor Manuelian was told he had until June 2022 to live due to bowel cancer, but he is still fighting with a positive attitude
- - Akhila Damodaran
- Dr Douglas Richter was diagnosed with the inherited connective tissue disorder in 1975 when he was 12 years old
- - Akhila Damodaran
- Moushumi Pathak manages thirty-five allergies along with asthma, but that hasn’t stopped her from living actively
- - Bristi Choudhury
